Dionne C. Monsanto is not your average yoga teacher. She is a native New Yorker who left a successful financial services career twice to become a full-time yoga teacher. She has since taught thousands of yoga/dance classes internationally. Her life after financial services has taken her around the globe teaching, speaking and training. She has appeared on TV, radio, print ads and magazines. As a mental health advocate, public speaker, performer, yoga/dance teacher, and life coach she connects people to their joy and assists her clients in remaining true to themselves.
As a bestselling author and proud mother, she hopes to leave an example that her sons will follow to live happy, healthy lives and to make her deceased daughter proud. On any given day you will find her with a coffee cup or water bottle in her hand while on her way to or from, yoga, cooking, walking or coaching. She leads the way and challenges us to claim joy as our birthright and is the pied piper calling us to live life INjoy.
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When speaking becomes an act of healing. (Grief & Joy Weekly #42)
Published 8 days ago • 3 min read
The Grief & Joy Weekly Issue No. 42 — October 21, 2026 Expression: Speaking as a Form of Healing Hey Reader, Speaking is one of the oldest forms of expression we have. The speaking I’m referencing doesn’t have to be polished, rehearsed, or “prepared.” It’s the kind that is felt. It rises up from your body in real time and surprises you. And what comes out carries memory, truth, and emotion all at once. At least that’s what happened to me. 🔵 Speaking as Expression Before writing, before art,...
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