When speaking becomes an act of healing. (Grief & Joy Weekly #42)


The Grief & Joy Weekly Issue No. 42 — October 21, 2026 Expression: Speaking as a Form of Healing Hey Reader, Speaking is one of the oldest forms of expression we have. The speaking I’m referencing doesn’t have to be polished, rehearsed, or “prepared.” It’s the kind that is felt. It rises up from your body in real time and surprises you. And what comes out carries memory, truth, and emotion all at once. At least that’s what happened to me. 🔵 Speaking as Expression Before writing, before art,...

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